RECOVER FROM YOUR INJURY
SPORTS PHYSIOTHERAPY
TRAIN BETTER
PERSONALIZED PLANS
TAKE CARE OF YOUR DIET
NUTRITION ACCORDING TO YOUR GOAL
your team of professionals
NICOLAS LAZZARO
SPORTS NUTRITION
"Get better recovery every day. Nutrition tailored to your goal."
FRANCO MONTES
BIOMECHANICAL PT
"Recovery via movement correction is the key to success."
MANUEL LAZZARO
SPORTS PERFORMANCE
"I strive for excellence in your training to unlockyour best version."
FACUNDO LLARYORA
SPORTS PERFORMANCE
"Building strength and recovery enables you to compete without fear."
OUR METHODS
INITIAL MEETING
Video call to get to know each other
PLANNING
Adapted to your goals
ONGOING SUPPORT
Direct communication
EXCLUSIVE COMMUNITY
Access to valuable content
OUR PLANS
PHYSIOTHERAPY
ELITE PLAN
- - Exclusive and customized recovery plan for your injury
- - Daily support with constant communication
- - Biweekly video call to assess progress and adapt strategies
- - Duration: monthly / quarterly / semiannual
HIGH PERFORMANCE PLAN
- Includes all the benefits of the Elite Plan
- - Detailed monitoring of measurements and loads in training
- - Weekly video call to assess progress and adapt strategies
- - Weekly plan modification based on progress
- - Focused on athletes who need to adapt training according to context
NUTRITION
- - Detailed and personalized nutrition strategy for your goals, schedule, preferences, and athletic performance.
- - Daily support with constant communication
- - Biweekly video call to assess progress
TRAINING
ELITE PLAN
- - Personalized training plan tailored to your characteristics, goals, and level.
- - Daily support with constant communication.
- - Monthly video call to assess progress and adjust strategies.
- - Modification of the biweekly plan based on progress.
- - Focus on athletes committed to improving their performance.
HIGH PERFORMANCE PLAN
- Includes all the benefits of the Elite Plan and additionally:
- - Detailed monitoring of measurements and loads in training.
- - Biweekly video call to assess progress and adjust strategies.
- - Weekly plan modification based on progress.
- - Focused on athletes who need to adapt training according to the context.
INTERDISCIPLINARy plan
INTERDISCIPLINARy plan
We offer a collaborative approach that involves two or more disciplines to enhance your sports performance, addressing all areas of improvement.
Al contratar dos o más áreas simultáneamente, no solo obtenés un 10% de descuento en la inversión total, sino que también contás con un equipo de profesionales en constante comunicación para alcanzar tus objetivos.
JOAQUIN PUGLISI
HOCKEY
"The online training adapted perfectly to my schedule and helped me achieve my goals, thanks to that I found results on the court."
MAXIME BELLOY PEREZ
TENNIS
"I gained speed, reaction, and stability in my support. I maintain my level throughout the match and it gave me the confidence for my progress."
TOMÁS GORANSKY
SURF
"As a professional surfer, I travel constantly and that made it difficult for me to be consistent in training. Building allows me to train anywhere, without losing my goals."
FACUNDO DOMINGUEZ
PADEL
"Training with Building gave me more power, stability, and reaction speed. Now I arrive sooner, hit firmly, and maintain intensity. My performance has reached a new level."
AGUSTIN CORNAGO
SOCCER
"I arrived feeling stuck and lacking confidence; Building empowered me and helped me leave discomfort behind. Today, I feel strong, stable, and different."
MATÍAS IRIART
TENNIS
"I learned to take care of and prevent injuries, improved my flexibility and technique. I always feel supported by the physio in case of any discomfort."
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